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CREATING A STRONGER HEALTHIER YOU IN 90 DAYS

ONLINE FITNESS & NUTRITION COACHING

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Kona, Hawaii Personal Fitness Coach 2024-2025

GETTING YOU INCREDIBLE RESULTS
ANYWHERE IN THE WORLD 

BENEFITS

ONLINE FITNESS COACHING

TRANSFORM YOUR BODY IN WEEKS NOT YEARS
LOSS WEIGHT WITH EATING YOUR FAVORITE FOODS
ZERO TREADMILL / EXCESSIVE CARDIO

SHED STUBBORN
BELLY FAT FAST

GAIN TOTAL BODY
STRENGTH SAFELY

ACHIEVE DREAM BODY <90 DAYS

Kailua-Kona, Hawaii Fitness Gym
Weight Loss Transformation 2024-2025 Hawaii Fitness Trainer

PILLARS

ONLINE COACHING

PILLAR 1 - FITNESS

PILLAR 2 - NUTRITION

PILLAR 3 - MINDSET

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ONLINE COACHING

PROGRAMS

BASIC

Gym and/or Home Training Program
Nutrition Blueprint (Calories & Macronutrients)
Weekly Photo/Measurements Check-In 
100% Satisfaction Money-Back Guarantee

ELITE

Gym and/or Home Training Program 
Nutrition Blueprint (Calories & Macronutrients)
Weekly Photo/Measurements Check-In 
Core Training Program - Custom Designed For You
24/7 Support For Unexpected Pitfalls
Weekly Coaching Meeting
Daily Text Message Accountability
Core Training Program 
100% Satisfaction Money-Back Guarantee

YOU WILL ACHIEVE THIS WITHOUT:

STARVATION & FAD-DIETS
ENDLESS HOURS IN GYM
EATING ONLY SALADS
HOURS OF DREADFUL CARDIO

ONLINE COACHING IS PERFECT IF...

TRANSFORM YOUR BODY IN WEEKS NOT YEARS
LOSS WEIGHT WITH EATING YOUR FAVORITE FOODS
ZERO TREADMILL / EXCESSIVE CARDIO

INCLUDED - ONLINE COACHING

  • Your Transformation Roadmap: Your coach will break down your long term goals into step-by-step targets, to ensure consistent results and avoid common obstacles. 

  • Custom Training Program: Designed around your specific goals and lifestyle, to ensure every week you are one step closer to your goals (all delivered with an easy-to-use app)

  • Custom Nutrition Program: Designed around your specific goals and tailored to fit your current lifestyle. No starvation or salads only are included. 

  • Accountability Check-Ins: Daily communication with coach to answer any questions or concerns. 

  • Progress Check-Ins: Weekly check-ins with updated progress photos.

  • Custom Adjustments: Training & nutrition program adjustments from your coach so you never get stuck in a plateau again!

  • Video Demonstrations: Avoid confusion with detailed video demonstrations of specific exercises on your custom program.

  • 100% Money Back Guarantee: If you do what is on your custom plan, you will get the results guaranteed!

100% MONEY BACK

GUARANTEE

I am so confident in the effectiveness of my coaching that I offer a 100% money-back guarantee. If you follow my guidance, yet do not achieve your desired results, I'll gladly refund your investment in full with No Questions Asked. 

COMMON QUESTIONS, ANSWERED

Is this training or nutrition?

Both! Getting great results relies upon both expertly programmed workouts and looking at dietary adjustments. This is how we've created a customizable system that's so effective at helping men and women get such impressive result in such a short period of time. 

What kind of results can I expect to see over the 90 days?

Some of our most impressive transformations to date have come from our Online Clients. The flexibility to train on your own schedule with a program that's created and adjusted to your needs, alongside the nutrition guidance means within 90 days you can expect to be leaner, stronger, healthier and more confident with your physique than any other cookie-cutter program or gym membership alone that you've tried before

Do you give me a strict diet to follow?

Our nutrition coaching works off the “teach a person to fish” model, rather than the outdated premise of strict periods of dieting. The fact is, you can drink beer and wine, and enjoy a social life with BBQs and meals out with friends AND get amazing results

​It’s just down to understanding the balance needed to still make progress without being miserable. Our nutrition coaching approach allows us to look at what you’re current doing, and make adjustments from there for long-term results without the frustration and bounce back that traditional diets bring

​How is the training delivered?

All of our training is delivered directly to your phone via our coaching app. You’ll be given step by step guidance on how to use it, and it an intuitive design with video tutorials on the movement and an easy interface that allows your coach to monitor the progress you’re making.

How Do I know if it’s right for me?

Our Online Fitness Coaching has been designed to give you every tool you need to take the guesswork out of getting into the best shape of your life. We guide you on what exercises to do, how to eat for maximum results and how to incorporate new daily habits into your lifestyle that will ensure long term success. 3 months form now, you will have wished you started today! 

Do you offer any Guarantee?

Yes, we offer a 100% money back guarantee. We are committed to your satisfaction and confident in the quality of our products/services. If for any reason you are not completely satisfied with your purchase, please don't hesitate to contact us. We will be more than happy to assist you with the refund process, ensuring that you receive your money back according to our refund policy. Your peace of mind is important to us, and we stand by our guarantee to ensure your confidence in choosing our products/services.

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