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Personal training online kona, hawaii

Did you know that only 3% of people who go to the gym are actually successful?


The culprit is lack of motivation, lack of accountability, and lack of a simple yet effective exercise and nutrition program. With online fitness coaching, we will help you figure out "WHY" it's hard for you to accomplish your goals and we can develop an easy to follow course that works with your busy schedule and unique personality.


The team is made up of Fitness Nutrition Specialists, Certified Personal Trainers, Weight Loss Specialists and Marine Corps Combat Veterans, so you are sure to get the best service possible.

kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews



Working out for months and not seeing any change?

Restricting calories more and more hoping to lose that belly fat but nothing changes?

People who are serious about getting into shape and looking great can't afford to waste time with mediocre exercise or poor nutrition plans.


"Great News!!!"


Near or far, You vs You Fitness is here for you. With online training options, You vs You Fitness will find out your fitness goals and information required in order to set you up on a fitness and nutrition plan that works and keeps your body improving month after month.


It's not just the workouts and nutrition advice that we focus on, additionally we try to develop new daily habits for you to implement that will set you on the right path with least resistance.



The hardest part is getting started. Don't wait any longer and contact us today.


It starts and ends with you.


"It's You vs YOU"

kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews


Working with an online transformation coach can provide a variety of benefits that can help you achieve your goals faster and more effectively than if you were to try to figure things out on your own.


Some of these benefits include:

  • Accountability: A coach will hold you accountable for your actions and progress, which can help you stay motivated and on track.

  • Expertise: A coach has the training and experience to help you navigate the challenges you'll face as you work towards your goals. They can provide you with personalized guidance and strategies based on your specific needs and goals.

  • Support: A coach can provide you with the emotional support and encouragement you need to push through difficult times and stay committed to your goals.

  • Personalized Feedback: Your coach can give you honest and specific feedback on your performance, helping you identify areas where you need to improve and track your progress.

  • Faster Results: Because a coach can help you make better use of your time and resources, you may be able to achieve your goals faster than you would if you were working on your own.

  • Cost effective : An online coach is more cost effective than a in-person coach and you can work with your coach from anywhere you want.


In terms of time saved, working with a coach can help you avoid the common pitfalls and mistakes that people make when trying to change their behavior or achieve a goal. This can help you make progress faster and more efficiently. Additionally, the guidance and support provided by a coach can help you stay motivated and focused on your goals, which can help you make better use of your time and resources.

It's important to note that the extent to which you will benefit and the time you will save by working with a coach depend on many factors including the coach and your own willingness to put in the work and follow the guidance provided.



Zak Zagata


Unleash the ultimate version of yourself with me, the Master of Personal Transformations.


I've dedicated nearly two decades to perfecting my craft and fueling my passion for helping people transform their lives and reach their ultimate goals.


With me as your guide, embark on a journey of self-discovery and leave behind the old you, shedding pounds and building a strong, unbreakable mindset to create the life you've always envisioned.


Boasting numerous certifications from the National Academy of Sports Medicine, including Certified Personal Trainer, Weight Loss Specialist, Fitness Nutrition Specialist, MMA Conditioning Specialist, and Advanced Body Building Training, I possess the expertise and experience to skyrocket your fitness to new heights.


But what truly sets me apart is my background as a U.S. Marine Corps Infantryman, where I learned the meaning of mental toughness and what it takes to overcome obstacles and become your best self.


I'm unwavering in my commitment to helping you achieve your goals, tailoring every program to your unique needs and aspirations, and never treating two clients the same.


With me by your side, pushing you to new limits, and cheering you on as you hit new milestones, the only thing stopping you is yourself.


Don't wait any longer, it's time to prove who's boss in this battle of You vs YOU.


The winner is up to YOU!



There are several reasons why investing for online coaching can be beneficial...


  • Expertise: One of the biggest benefits of online coaching is that you have access to an expert in your field. This person has likely spent years honing their skills and has a wealth of knowledge that they can share with you. They can help you avoid common mistakes and point you in the direction of the best resources and strategies.

  • Accountability: When you're working on something on your own, it can be easy to procrastinate or lose focus. With an online coach, you have someone who is holding you accountable for your progress. This can be a powerful motivator and can help you stay on track.

  • Personalization: With online coaching, you can work with a professional who is tailoring their advice and instruction to your specific needs. This is different from generic online courses which may not address the specific issues or concerns you have.

  • Save Time: Online coaching can help you save time by providing you with a personalized plan to achieve your goals. Instead of spending time trying to figure out what to do, you'll have a clear roadmap to follow. It can also help you avoid time wasted trying to figure out how to solve a specific issue you have.

  • Access to support and network: Online coaching can give you access to a network of people in the same field, who can offer you additional support. The coach may also provide additional resources to help you excel. 

Ultimately, the decision to invest in online coaching is a personal one and depends on your specific needs and goals. However, if you are committed to reaching a specific goal and are willing to put in the time and effort, online coaching can be a valuable investment.

We do NOT accept everyone that contacts us. We only work with clients who are 100% dedicated to the fitness program, nutrition plan, lifestyle and mindset change. If you are not able to go through a mental transformation, then a physical transformation will NOT happen.
kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews
kailua-Kona, Hawaii Personal trainer gym reviews


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