top of page

 HELPING YOU LOSE FAT &
BUILD MUSCLE IN 90 DAYS

WITHOUT STARVATION OR ENDLESS HOURS IN THE GYM

Fitness Fitness  Training in Kailua-Kona, Hawaii 96740

BEST PERSONAL TRAINING

KONA, HAWAII

Embark on a 90 day transformation journey as I guide you towards a fitter, healthier version of yourself, without starvation or spending endless hours at the gym. My meticulously designed "3 Phase Training Program" is your key to unlocking a stronger, leaner, and more confident you.

 

Wisdom from 2 decades of personal training experience, I understand your frustration of wanting to lose weight but don't know where to begin. I am the solution to guide you every step of the way, ensuring your success on the path to a healthier and happier you.

 

Say "goodbye" to uncertainty and "hello" to a transformation that goes beyond the physical, addressing the emotional challenges and unexpected obstacles you may encounter during your weight loss journey.

90 DAY PERSONAL TRAINING TO HELP YOU:

SHED STUBBORN
BELLY FAT FAST

GAIN TOTAL BODY
STRENGTH SAFELY

ACHIEVE DREAM BODY <90 DAYS

YOU WILL LEARN:

WHAT EXERCISES to perform to produce FAST RESULTS

WHICH FOODS to eat to lose fat SAFELY & EFFORTLESSLY

SOLUTIONS to WEIGHT-LOSS PLATEAUS and FOOD CRAVINGS

MY MISSION IS

YOUR SUCCESS

Aloha, My name is Zak, and I will guide you on a journey to becoming the most confident and healthy version in 2024!

 

My purpose on the "Big Island" is to coach and teach you the strategies and wisdom I've learned throughout my 2 decades of experience being:  

  • Personal Trainer

  • Fitness Nutrition Specialist

  • Weight-Loss Transformation Specialist

  • MMA Conditioning Specialist

  • Women's Transformation Coach

  • Mental Toughness Coach

 

My elite level coaching is unique and second-to-none originating from my experiences fighting and leading Marines into battle from the mountains of Afghanistan to the deserts of Iraq.

 

I will be your personal guide as a fitness trainer, life coach, therapist & weight loss expert, during your journey for increased health, longevity and personal growth...while molding your mental attitude for a lasting lifelong transformation.

Click Below to Learn More About Coach
IMG_2557_edited_edited_edited.jpg

BENEFITS

PERSONAL TRAINING

LEARN HOW TO TRANSFORM YOUR BODY WITH JUST 3 WORKOUTS PER WEEK
DISCOVER THE SECRET TO WEIGHT LOSS WHILE EATING YOUR FAVORITE FOODS
SAY GOODBYE TO HOURS OF ENDLESS CARDIO THAT DELIVERS ZERO RESULTS

PERSONAL TRAINING GIVES YOU:

  • Increased Energy

  • Increased Mental Focus

  • Increased Confidence 

A STEP-BY-STEP PROVEN PROCESS for you to reach your dream body in months, NOT years.

YOU WILL ACHIEVE THIS WITHOUT:

STARVATION & FAD-DIETS
ENDLESS HOURS IN GYM
EATING ONLY SALADS
HOURS OF DREADFUL CARDIO

PROGRAMS INCLUDE

CUSTOM WORKOUT PROGRAM
Kona, Hawaii Personal Trainer 2024
CUSTOM NUTRITION PROGRAM 
Workout expert
WEEKLY PROGRESS PHOTOS
Local Weight loss coach
EXERCISE DEMONSTRATION
Best training coach in hawaii
DAILY ACCOUNTABILITY
Fitness and wellness coaching
IN-PERSON GYM SESSIONS 
executive personal training
COACHING SUPPORT 24/7
sports conditioning coach
MONTHLY FITNESS TEST
strength training instructor
Best fitness coach in kona
MONEY-BACK GUARANTEE
DAILY COMMUNICATION
Fat loss expert

PILLARS

PERSONAL TRAINING

PILLAR 1 - FITNESS & NUTRITION FOUNDATION

PILLAR 2 - RAPID FAT LOSS & INCREASED MUSCLE

PILLAR 3 - LEARN & APPLY CONCEPTS

ADVANTAGES

PERSONAL TRAINING

Top quality personal training is the SECRET EQUATION to looking and feeling your best. It is no surprise that top celebrities, business CEO's and career professionals all use personal trainers to accomplish their health and wellness goals. This is why they look so good and how they are able to maintain their fit bodies year round. They understand that there is ONLY two ways to pay for something...TIME or MONEY

We all know that TIME IS THE MOST VALUABLE ASSEST we have, but very few live their lives by this belief. They know that by being financially invested, they are taking the shortcut and SAVING YEARS OF TRIAL & ERROR

 

Unfortunately, this is the mistake most people make when it comes to improving their health. They try and figure it out on their own, and year after year, they have very little or even zero results. 

HUGE ADVANTAGES for investing in top quality personal training:

FASTEST WAY TO ACHIEVE YOUR HEALTH GOALS

SAVING YOU MONTHS OF TRIAL & ERROR

CONSISTENT IMPROVEMENTS = INCREASED MOTIVATION

LEARN CORRECT FORM TO REDUCE INJURY

24/7 EXPERT SUPPORT DURING UNEXPECTED OBSTACLES

LEARN THE SECRETS TO LONG TERM RESULTS

INCREASED CONFIDENCE & SELF WORTH

DAILY ACCOUNTABILITY = CONSISTENT PROGRESS

GREATLY REDUCES YOUR RISK OF FAILURE

NUTRITION

TO GUARANTEED RESULTS

I have designed an EFFECTIVE and EFFICIENT meal planning that GUARANTEES RESULTS! I will teach you how to consume the perfect amount of calories, proteins, fats and carbs to make lighting- fast results. YOU WILL begin to see the scale drop in the first 24 HOURS of starting the program. 

And here's the best part...YOU STILL GET TO EAT ALL YOUR FAVORITE FOODS!

YOUR FAVORITE

MEALS

The true SECRET to sculpting your body lies in tailoring a diet strategy that FITS WITH YOUR LIFESTYLE. 

 

By crafting a plan you enjoy, WE ELIMINATE THE RISK OF FAILURE. 

 

My clients achieve their weight loss goals because THEY LOVE what they eat! 

YOUR BODY WILL TRANSFORM INTO A 
FAT BURNING MACHINE

FREQUENTLY ASKED

QUESTIONS

"WHY INVEST IN PERSONAL TRAINING WHEN THERE ARE COUNTLESS FREE WORKOUTS AVAILABLE ONLINE?"

This isn't about learning some "fancy new exercises" or following a "cookie-cutter workout program" that's thrown together for general public with NO SPECIFIC goal in mind.

YOU are investing in an "ELITE-LEVEL TRAINING EXPERIENCE" that Guarantees Results to the body of your dreams!

My personal fitness training program doesn't just throw basic random exercises your way; it's a SYSTEMATIC APPROACH that guides you to making consistent PROGRESS weekly. 

 

Every week, you will witness increases in strength and muscle development while visually seeing REDUCTION in BODY FAT, ensuring you're on the path to a body that's strong, confident, and ready for the Hawaii beaches. 

YOU are investing in a "COACHING EXPERIENCE" that will teach you WHAT to do, HOW to do it, WHAT to eat and HOW to overcome unexpected obstacles along your health & wellness journey.

YOUR INVESTMENT WITH HUGE RETURNS

"WHY INVEST IN YOUR TRAINING PROGRAM
WHEN OTHER PERSONAL TRAINERS ARE CHEAPER?"

Cheaper personal training options may seem tempting, but consider the TRUE COST OF SETTLING for mediocrity.

Many trainers in the Kona area are NOT LIVING the fitness lifestyle themselves; they lack the commitment and dedication to practice what they preach and their bodies REVEAL THE TRUTH.

"Would you learn to drive from someone who

gets into accidents frequently?"

 

"Would you take financial advice from someone

barely getting by?"

When your trainer IS or IS NOT in peak shape, – it's a testament to the effectiveness of their program.

IMG_6712_edited.jpg
IMG_6719_edited_edited.png

Unlike other trainers, my program employs a systematic approach, ensuring every minute of your workout is PURPOSEFUL.

 

NO RANDOM exercises & NO WANDERING 

around the gym wasting your time.

 

Just targeted, efficient movements designed for YOU to ACCOMPLISH GOALS.

This IS NOT about working out... 

 

IT IS about ENHANCING CONFIDENCE & improving YOUR QUALITY OF LIFE.

YOU ARE NOT just investing in an average fitness trainer; YOU ARE investing in a;

TRANSFORMATION SPECIALIST

"Choose Excellence, NOT Affordability"

 

YOU ARE WORTH IT!

"MONEY IS TIGHT...
SHOULD I INVEST IN PERSONAL TRAINING?"

When you transform your body and improve your physique, EVERYTHING IN YOUR LIFE IMPROVES. Investing in my personal training program is a smart and strategic decision with proven results year after year. Countless individuals have elevated their personal and professional life achievements after refining their physical well-being.

 

A physical transformation enhances your SELF-CONFIDENCE, DAILY ENERGY, WORK PRODUCTIVITY and MENTAL CLARITY. 

The time is NOW for you to make a change. There will never be a "PERFECT TIME" to start anything new. If you wait for the "PERFECT TIME", years will pass you by with you never taking any action.

 

The hardest part is taking the first step. YOU can either tell yourself..."ONE DAY or DAY ONE"

"I'VE TRIED PERSONAL TRAINING BEFORE AND IT DIDN'T WORK...HOW IS THIS DIFFERENT?"

Most personal training programs DO NOT work.

 

Chances are, you were taking advice from a trainer that was OVERWEIGHT, UNEXPERIENCED and training people as a SIDE JOB.

 

They are NOT TRACKING your workouts, NOT RECORDING the weight or reps completed and randomly taking you from one machine to the next just counting down the minutes until the session is over. 

I AM DIFFERENT

 

Personal training has been my ONLY occupation since my honorable discharge from the MARINE CORPS.

 

I have almost 20 YEARS experience and countless client transformations under my belt. 

Screen Shot 2024-01-07 at 6.32_edited.png
Zak Zagata Personal Trainer Online Coach_edited.jpg

Once you join my program, YOUR CHANCES OF SUCCESS HAVE SKYROCKETED!

Within the initial 1-2 DAYS, you will begin to see your body weight drop. Within 1-2 WEEKS you will notice dramatic improvements in strength, loss of body fat and increased mental focus

Many of my clients FAILED COUNTLESS TIMES BEFORE with other local trainers and were hesitant for joining my personal fitness training program.

Taking advantage of the 100% MONEY-BACK GUARANTEE, they took a leap of faith and NOW their lives are better in every way. 

100% MONEY BACK

GUARANTEE

I am so confident in the effectiveness of my personalized training program that I offer a 100% money-back guarantee. If you faithfully follow my program, committing to the prescribed workouts and nutritional guidance, and yet do not achieve your desired results, I'll gladly refund your investment in full. My commitment to your success is unwavering, and I believe that with my expert guidance, you'll experience the transformative results you seek. Your journey with me is not just about physical fitness; it's about a guarantee that I stand by, ensuring your satisfaction and success in every step of your personalized training adventure.

YOU HAVE

NO RISK

MORE QUESTIONS

ANSWERED

Is this training or nutrition?

Both!

Getting great results relies upon both working out and monitoring your nutrition. This is how I've created a system that's so effective at helping men and women get such impressive result in such a short period of time. 

​How is it delivered?

Personal Training is offered in Kailua-Kona, Hawaii. I train with local residents and people visiting the island for vacation or business. Home workouts, nutrition plan, communication is delivered directly to your phone via my coaching app. You’ll be given step by step guidance on how to use it, video tutorials on the exercises and 24/7 expert support.
 

What results to expect over the 90 days?

Some of our most impressive transformations to date have come from men and woman ages 30-55. The program is created and adjusted to your needs, alongside with the nutrition guidance, means within 90 days you can expect to be leaner, stronger, healthier and more confident with your body. 

Do you give me a strict diet to follow?

My nutrition program works off the “teach a person to fish” model, rather than the outdated premise of strict periods of dieting. The fact is, you can drink beer or wine, enjoy a social life with BBQs and meals out with friends and still get amazing results.

It comes down to understanding the balance needed to still make progress without feeling miserable. My nutrition program allows me to look at what you’re currently doing, and make adjustments from there for long-term results, without the frustration from popular "Fad Diets."

How do I know if it’s right for me?

My personal training program has been designed to give you every tool you need to take the guesswork out of getting into the best shape of your life. I guide you on what exercises to do, how to eat for maximum results and how to incorporate new daily habits into your lifestyle that will ensure long term success. "3 months form now, you will have wished you started today!"

Do you offer any Guarantee?

Yes, I offer a 100% money back guarantee! I am committed to your satisfaction and confident in the quality of my service. If for any reason you are not completely satisfied with your investment, please don't hesitate to contact me. I will be more than happy to assist you with the refund process, ensuring that you receive your money back according to the refund policy. Your peace of mind is important to me, and I stand by my guarantee to ensure your confident in choosing myself as your Transformation Specialist.

bottom of page